WATCH: Should You Use the Snooze Button?

By: Jase Peeples

If you’re one of the many people who hate returning to reality via the screeching sound of your alarm, chances are you’ve become close friends with the snooze button.

However, it turns out that postponing your wake-up call may be doing more harm than good.

The brilliant minds behind YouTube channel AsapSCIENCE have produced a new video explaining why your love affair with the snooze button is nothing more than a bad romance.

Check it out below.